Workouts

What awaits you after registration? Find out here!

Trainings in the format 'Follow Me'

Full Fitness Complex

Whole Body

Abs

Arms

Legs

Buttocks

Back

Fitness

Recovery Workout Complex

Full Body Stretch

Exercises for Back Pain

Abs Exercises for Diastasis

MFR Massage with Roller and Ball

Active Workout Complex

Lymphatic Drainage Workout

Full Body Strengthening

Stretching

Cardio with Towel

Cardio

Functional Training

15-Minute Workout

Workouts for the Ideal Figure

Flat Belly

Defined Abs

Beautiful Arms and Posture

Toned Legs and Round Buttocks

You can specify the desired amount and frequency of workouts

Squats and Lunges for Knee Pain

There is an option to replace some exercises

Statistics

Progress Dynamics and Goal Achievement

Water Tracker

From Victoria

Full Body Stretch

Exercises for Back Pain

Abs Exercises for Diastasis

MFR Massage with Roller and Ball

Join us and achieve your dream body with our effective workouts

Start!