Workouts
What awaits you after registration? Find out here!
01
Trainings in the format 'Follow Me'
Full Fitness ComplexFitness
Whole Body
Abs
Arms
Legs
Buttocks
Back
Recovery Workout Complex
Full Body Stretch
Exercises for Back Pain
Abs Exercises for Diastasis
MFR Massage with Roller and Ball
Active Workout Complex
Lymphatic Drainage Workout
Full Body Strengthening
Stretching
Cardio with Towel
Cardio
Functional Training
15-Minute Workout
Workouts for the Ideal Figure
Flat Belly
Defined Abs
Beautiful Arms and Posture
Toned Legs and Round Buttocks
02
Schedule and Workout Reminders
You can specify the desired amount and frequency of workouts
03
Replacement
Squats and Lunges for Knee Pain
There is an option to replace some exercises
04
Condition Trackers
Statistics
Progress Dynamics and Goal Achievement
Water Tracker
05
Useful Information
Full Body Stretch
Exercises for Back Pain
Abs Exercises for Diastasis
MFR Massage with Roller and Ball
Start Your Journey to the Ideal Shape Now!
Join us and achieve your dream body with our effective workouts
7 days free